Lentil Soup

"But where do vegans get their protein from?" One of the most annoying questions when you become vegan, here's one of thousand answers: lentils! These little power legumes are filled with protein and fibre and furthermore protect heart health. Ingredients 200g green lentils 2 carrots (chopped) 2 celery stalks (chopped) 1 yellow onion (chopped) 2…

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Banana-Date Smoothie with Cardamom and Cinnamon

Craving something sweet but want to get rid of that nasty sugar addiction? We have the right thing for you! This smoothie is sweet, easy and healthier than any sugary snack. Ingredients 2 bananas 2 cups of almond milk 6 dates 1/2 teaspoon cinnamon 3/4 teaspoon cardamom Recipe  Put everything together in a blender and…

Soyprotein Seitan Burger

  Those. Burgers. Hard to find words to describe them. They are juicy, savoury and all in all just delicious. Even lots of our meat eater friends preferred those over their usual patties. Definitely give them a try!   Ingredients 1 ½ cup TVP (textured vegetable protein) 1 cup black beans 2 small garlic cloves…

Vacon and Vegg English Muffins

This recipe is inspired by the unhealthy "McMuffin" and turned into a cruelty-free and (semi) healthy version. No cholesterol, not too much greasy fats and no cruelty! So if you can choose between this and the version someone had to die for, I think the answer is pretty clear which one to take! 🙂 Ingredients…