Recipes

Kohlrabi Schnitzel

Kohlrabi or cabbage turnip is used a lot in Germany to cook. So when I went vegetarian years ago my dad (who's the one that cooks at home) was looking for alternatives to the traditional Schnitzel. I have to admit, later we found that seitan for example does a better job in copying the traditional,…

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Cheezy Quinoa-Cashew Wraps

These wonderful wraps contain all you need - crunchy quinoa, soft avocado, nutritious broccoli and zucchini. Topped with raw tomatoes and kale they are true health bombs.   Ingredients 1 cup quinoa 1 ½ cup broccoli (chopped) 1 zucchini (chopped) 1 onion (chopped) 1-2 tomatoes (chopped) Kale 4 wraps Cashew cheese sauce: ½ cup cashews…

Sweet Potato Gnocchi in Butter-Garlic Sauce with Spinach, topped with fresh tomatoes

Looking for some really hearty comfort food? This is the perfect meal for those rainy fall days that are starting soon. Here in Montreal we already have some somewhat cold, rainy and gray days. So why not bring in some colour and nutrition? These plant-based gnocchis will give you a good dose of vitamin B12…

Gluten & Sugar-free Vegan Raspberry-Chocolate Cake

What Joël and I love most of summer is all the varieties of fruits - especially berries - you can get! So yummy and so nourishing. Joël was on a sweets trip again and wanted to make something good to surprise me with - he sure did! Ingredients Crust ¾ cup raw almonds ¾ cup…

Asparagus-Cauliflower Casserole

It's asparagus time! This recipe is mouth watering savoury and makes wonderful next-day lunches. In fact, it's one of these things that tastes even better heated up a second time. Ingredients a bunch of asparagus one medium sized cauliflower 1 small yellow onion 300g of Penne noodles or any noodles you think will fit 3…